Chicken Dishes
Food Name |
Serving
Weight
(g) |
Energy
(kcal) |
Protein
(g) |
Fat
Total
(g) |
Carbo-
hydrates
(g) |
Choles
-terol
(mg) |
Ayam masak lemak |
247 |
286 |
17.8 |
23 |
1 |
69 |
Ayam masak merah |
171 |
137 |
11.7 |
8 |
4 |
44 |
Ayam panggang |
171 |
280 |
24.7 |
20 |
1 |
139 |
Ayam tempra |
147 |
226 |
18.9 |
15 |
3 |
107 |
Chicken buah keluak |
662 |
687 |
51.1 |
46 |
18 |
288 |
Chicken chop, deep fried |
240 |
390 |
41.0 |
22 |
6 |
168 |
Chicken feet, with mushroom, stewed |
53 |
27 |
2.5 |
2 |
0 |
11 |
Chicken kung po |
165 |
363 |
27.7 |
26 |
5 |
146 |
Chicken kurmah |
348 |
546 |
47.3 |
39 |
2 |
236 |
Chicken masala |
155 |
248 |
25.2 |
14 |
5 |
74 |
Chicken soto |
569 |
220 |
19.2 |
8 |
18 |
18 |
Chicken tandoori |
165 |
229 |
28.3 |
12 |
3 |
72 |
Chicken teppanyaki |
48 |
71 |
7.8 |
4 |
1 |
16 |
Chicken tikka |
90 |
219 |
30.3 |
11 |
1 |
76 |
Chicken, wing, barbequed |
98 |
154 |
14.8 |
11 |
0 |
80 |
Chicken, claypot |
412 |
379 |
40.5 |
23 |
4 |
113 |
Chicken, deep fried, Malay |
80 |
141 |
15.8 |
9 |
0 |
56 |
Chicken, paper wrapped |
73 |
140 |
12.8 |
9 |
1 |
95 |
Chicken, roasted |
130 |
198 |
23.2 |
11 |
1 |
111 |
Chicken, steamed |
190 |
275 |
29.4 |
18 |
0 |
127 |
Chicken, steamed, skin removed |
62 |
94 |
14.1 |
4 |
0 |
42 |
Chicken, Szechuan |
290 |
450 |
34.6 |
28 |
16 |
219 |
Curry, chicken |
330 |
450 |
32.8 |
31 |
10 |
168 |
Curry, chicken, with Iow fat milk |
283 |
232 |
17.4 |
17 |
2 |
73 |
Salad, chicken feet, Thai |
284 |
221 |
19.0 |
6 |
24 |
23 |
Satay, chicken, no peanut gravy |
10 |
24 |
2.7 |
1 |
2 |
10 |
Spring chicken, barbequed |
315 |
545 |
51.0 |
38 |
0 |
335 |
|
Key: g - grams; kcal - kilocalorie; mg - milligram; tr - trace; NA - Not available |
Source: Singapore Food Facts, Ministry of Health, 1999 |
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