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Duck Dishes

Food Name
Serving
Weight
(g)
Energy

(kcal)
Protein

(g)
Fat
Total
(g)
Carbo-
hydrates
(g)
Choles
-terol
(mg)
Duck gizzard, braised
47
70
14.5
1
0
51
Duck tongue, braised
9
5
0.3
0
0
2
Duck, braised
105
238
18.5
18
1
103
Duck, roasted
115
214
19.8
14
1
117
Duck, waxed
773
3402
155.6
308
2
828
Itek sioh
308
573
43.4
38
15
142
Peking duck, with pancake
393
1871
39.3
121
121
190
Key: g - grams; kcal - kilocalorie; mg - milligram; tr - trace; NA - Not available
Source: Singapore Food Facts, Ministry of Health, 1999

 

 

 

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