Fitness Articles

Mutton Dishes

Food Name
Serving
Weight
(g)
Energy

(kcal)
Protein

(g)
Fat
Total
(g)
Carbo-
hydrates
(g)
Choles
-terol
(mg)
Curry, mutton
158
292
30.7
19
1
74
Lamb chop, grilled
58
116
8.0
9
0
21
Mutton dachar
304
403
21.5
31
9
50
Mutton kofta curry
310
197
33.2
48
16
121
Mutton rendang
195
194
40.4
18
8
99
Mutton vindaloo
415
256
37.8
53
26
249

 

Key: g - grams; kcal - kilocalorie; mg - milligram; tr - trace; NA - Not available
Source: Singapore Food Facts, Ministry of Health, 1999

 

 

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