Food Name |
Serving
Weight
(g) |
Energy
(kcal) |
Protein
(g) |
Fat
Total
(g) |
Carbo-
hydrates
(g) |
Choles
-terol
(mg) |
Ban mian, fish head, soup |
858 |
833 |
60.7 |
29 |
82 |
177 |
Ban mian, soup |
528 |
476 |
21.8 |
22 |
48 |
232 |
Beehoon, fish head, soup |
663 |
666 |
32.3 |
23 |
83 |
88 |
Beehoon, fish slice, soup |
686 |
349 |
22.3 |
8 |
48 |
28 |
Beehoon, fried, plain |
199 |
252 |
5.7 |
5 |
46 |
4 |
Beehoon, with cuttlefish and kangkong, fried |
355 |
379 |
11.4 |
10 |
61 |
75 |
Char kway teow |
385 |
742 |
22.7 |
39 |
76 |
235 |
Chasoba |
279 |
173 |
10.1 |
2 |
29 |
0 |
Chee cheong fun, char siew filling |
81 |
65 |
2.0 |
1 |
11 |
5 |
Chee cheong fun, no filling |
101 |
132 |
2.5 |
2 |
26 |
0 |
Chee cheong fun, shrimp filling |
98 |
160 |
4.5 |
9 |
16 |
27 |
Ee mee, seafood, fried |
685 |
1010 |
38.1 |
61 |
78 |
109 |
Egg noodles, fried, Indian |
419 |
719 |
29.3 |
31 |
80 |
376 |
Hor fun |
660 |
708 |
25.1 |
21 |
104 |
211 |
Hor fun, beef |
405 |
585 |
16.7 |
22 |
80 |
32 |
Hor fun, Ipoh |
449 |
452 |
15.7 |
14 |
66 |
73 |
Kway chap |
610 |
646 |
32.9 |
26 |
70 |
348 |
Kway teow, beef ball, soup |
580 |
380 |
19.1 |
5 |
66 |
35 |
Laksa lemak |
540 |
587 |
16.7 |
32 |
58 |
81 |
Laksa, Penang |
660 |
432 |
21.1 |
2 |
83 |
13 |
Lor mee |
540 |
381 |
14.6 |
11 |
55 |
140 |
Macaroni, chicken, soup |
675 |
277 |
21.6 |
2 |
43 |
41 |
Mee rebus |
515 |
555 |
21.1 |
19 |
75 |
180 |
Mee siam |
490 |
520 |
14.7 |
15 |
82 |
127 |
Mee soto |
540 |
434 |
19.4 |
13 |
60 |
38 |
Miso ramen |
553 |
316 |
17.3 |
6 |
48 |
74 |
Noodles, beef, dry |
390 |
394 |
16.8 |
4 |
72 |
35 |
Noodles, beef, soup |
605 |
303 |
23.0 |
2 |
47 |
30 |
Noodles, chicken curry |
532 |
756 |
34.3 |
49 |
46 |
97 |
Noodles, chicken mushroom, dry |
397 |
439 |
26.6 |
15 |
50 |
83 |
Noodles, chicken mushroom, soup |
653 |
349 |
29.0 |
6 |
44 |
73 |
Noodles, fish ball, dry |
325 |
368 |
19.2 |
8 |
55 |
42 |
Noodles, fish ball, soup |
657 |
329 |
18.4 |
3 |
58 |
33 |
Noodles, fried, Hong Kong |
408 |
693 |
26.8 |
37 |
63 |
258 |
Noodles, mushroom and minced pork, dry |
311 |
511 |
19.7 |
23 |
57 |
29 |
Noodles, mushroom and minced pork, soup |
594 |
380 |
17.4 |
12 |
50 |
37 |
Noodles, prawn, dry |
345 |
460 |
20.4 |
13 |
65 |
48 |
Noodles, prawn, fried, Hokkien |
375 |
617 |
21.8 |
30 |
65 |
289 |
Noodles, prawn, soup |
575 |
294 |
19.0 |
2 |
50 |
40 |
Noodles, seafood, claypot |
555 |
680 |
30.2 |
43 |
42 |
212 |
Noodles, wanton, dry |
330 |
407 |
19.5 |
12 |
55 |
36 |
Noodles, wanton, soup |
410 |
215 |
14.4 |
4 |
31 |
8 |
Sheng mian |
470 |
536 |
23.6 |
25 |
54 |
82 |
Spaghetti, tuna |
169 |
276 |
14.3 |
8 |
36 |
24 |
Tunghoon, fried |
437 |
499 |
17.0 |
24 |
54 |
167 |
Udon, beef |
632 |
459 |
24.5 |
16 |
55 |
123 |
Udon, tempura |
616 |
574 |
15.4 |
29 |
64 |
42 |
|
