I am going to show you a proven method that unlocks your fat
burning potential, and puts you on track towards success.
Have you been struggling to lose weight? Spending tons of energy and time exercising, but not seeing any results? Or have you attained some success in your quest for weight loss, but only to gain them all back after some time? Experiencing the Rebound-effect or the Yo-yo effect?
Why do some people manage to keep the fats off while others pile it back on?
Well, to answer this question, I am going to explain an idea that everyone should learn before embarking on a weight loss program. EVERYONE.
The answer is strange, but it works!
Over the years being in the profession of helping people lose weight, it is apparent that the single biggest difference between people who succeed and those who fail is all in their mind. When a person who is over-weight goes on a weight loss program without altering their Self-Image, any weight loss will be temporary. To achieve permanent results, you need to first understand how your Self-Image works.
Suppose you are driving in a foreign land where you have absolutely no sense of directions except relying on the GPS navigation system you have in your car or on your Google map. In the system, you set your starting location and your destination, and the system automatically guides you towards where you want to get to. Along the way, if and when you steer off course, the navigation system instantly measures the deviation from the set goal and immediately re-routes you to correct the course.
Now, your subconscious mind is very much like the navigation system described, and your Self-Image acts like the destination you set in the navigation system! Once you have the Self-Image set, the subconscious mind will constantly direct your thoughts and emotions to get you to make decisions which will get you to be in congruence with your Self-Image. In other words, to constantly re-route you to become a physical manifestation of that Self-Image.
So what does this mean for someone who is trying to lose weight?