Daryl

Daryl has been an active athlete of bodybuilding since the age of 15. Ever since then, he has helped his clients and peers alike to achieve their target body weight and composition through exercise and nutrition.

By the age of 18, Daryl already unanimously voted as the President of the College’s Health and Fitness Club. Daryl was adept at designing training programmes to improve the performance and conditioning of schools athletes, from school athletes of Soccer, Rugby, Canoeing to Fencing and Bodybuilding.

Daryl took upon the task of designing an entire fitness programme for National Youth Achievement Award winners, in order to impart the skill of proper weight training as well as nutrition. Daryl took upon these tasks with great enthusiasm as it was, and still is, his passion to impart proper training and nutrition skills to others.

Before taking up bodybuilding, Daryl was an overweight kid who exercised too little and ate too much. He then took up weight training as a means to slimming down. He has successfully done so, and continues to help others to learn the proper ways of training and nutrition so that they too may achieve fitness. Practicing what he preaches, Daryl trained hard, and transformed his chubby physique into one which won him the National Junior Bodybuilding Competition.

Currently, Daryl gains his repot by supervising pre army recruits in successfully fulfilling their IPPT requirements and working professionals seeking to live a healthier lifestyle.

Accreditations:

• International Sport Science Association Personal Trainer Certification
• Basic Exercise Course BEC (Singapore Sports Council)

Achievements:

• National Junior Bodybuilding Championship 2006 – Gold
• Muscle Explosion 2 Bodybuilding Championship – Silver
• NUS Muscle and Fitness War 2009 (Men’s Open Category) – 5th place
• Top 5 in National Men’s Classic and Open Bodybuilding –(Open Category)

 

 

Trainer Level: Elite

Location: North | Central