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Elton
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Elton is a certified personal trainer from the Optimum Performance Training Systems. He has been training seriously as a bodybuilder over the last 5 years and have been helping many clients attain their ideal muscular physiques safely and effectively over the last 1 to 2 years. He enjoys reading widely to learn about the latest sports supplements and cutting edge hypertrophy training methods.
Achivements :
Pesta Sukan 2005 National Junior Bodybuilding Competition <65 kg : 3rd
Youth Quadrangular regional bodybuilding championship <65kg : 7th
MuscleStorm 2006 <60kg : 2nd
National Junior Bodybuilding Championship 2007 <70kg : 1st
Asian Youth Bodybuilding Championships held in Shanghai <65 kg : 7th
Trainer Level: Elite
Testimonial for Fitness Personal Trainer Dennis:
'Dennis has taught me how important it is to vary your workouts and not just stick to cardio training. Dennis is always good fun and takes my mind of the pain. '
- Leon, 21, National Jr. Bodybuilding Champion 2007
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