Home > Our Personal Trainers > Press Releases

3 Month Guaranteed Weight Loss   3 Month Guaranteed Bulk Up

Lose Up to 18kg in 3 months!

 

Transform your physique with our customised weight loss program TODAY!

 

 

Quit Being Skinny!

 

Increase your self confidence by packing on maximal muscle mass in minimal time under our professional guidance. 

Press Releases

We are happy to work with any reporters or journalists for interviews. Please contact Tze Khit at 91906246 or email to tzekhit@pt.com.sg.

 

 

 

 

 

 

Let's get Physical

Published in Straits Times > Urban > Fitness

 

 

Click to read on

 

 

Celeb Fitness Part 2 

Published in Expat Living Magazine on January 2011

 

 

Click to read on

 

 

Celeb Fitness Part 1

Published in Expat Living Magazine on December 2010

 

 

Click to read on

 

 

How to Beat the Haze

Published in The Straits Times on October 2010

 

 

Click to read on

 

 

Cleo - Personal Trainer

Published in Cleo on May 2010

 

 

Click to read on

 

 

Mobile Fitness (Chinese)

 

 

Click to read on

 

 

Working Out Any Time at Home

 

 

Click to read on

 

 

G-Flex Your Muscles

 

 

 

Fit For the Job, From Freelance to Entrepeneur 

 

 

 

 

 

 

Click to read on


 

  

A Healthy Start

Published on The Straits Times on 3rd January 2010

 

 

Click to read on

 

 

Win the Losing Battle

Published in Shape on November 2009

 

 

Click to read on

 

 

He Has it All Worked Out

Published on The Newpaper on 20th August 2009

 

 

Click to read on

 

 

Service at your Doorsteps

Published on Straits Times Lifestyle on 5th July 2009

 

 

Click to read on

 

 

Click to read on

 

Instead of going to the gym, make the gym come to you. You can enjoy a wide range of services without leaving home and paying a bomb.

 

 

Fitness Myths that Won't Die

Published on Men's Review on May 2009

 

 

Click to read on

 

 

Do it the Right Way

Published on Men's Review on April 2009

 

 

 

Planning to hit the gym to build your body? Here we pick out 5 mistakes commonly seen at the gym which will make your effort go down the drain.

 

Click to read on page 1 | page 2

 

 

Special Report. 3 Sin-Free Hawker Foods

Published on Men's Review on April 2009

 

 

You are what you eat. Well, at least your body size is. Read on to find out about how to maintain your figure when eating out.

 

Click to read on

 

 

Slide Rules

Published in Straits Times (Urban) on 9th January 2009

 

 

Bum knee, so cannot run. No exercise bike or pool handy. Sounds familiar. If so here's the solution.

 

Click to read on

 

 

Workouts for Better Sex

Published in Maxim on December 2008

 

 

"Harder! Faster!" You want to heed her commands but all you can musteris a slow gallop. We give you the workouts to keep up.

 

Click to read on

 

 

Home Sweat Home

Published in Straits Times (Urban) on 31st October 2008

 

 

You have heard of personal trainers who go to your home and supervise your workout there.You've also heard of fitness trainers who design outdoor workouts. But a personal trainer who brings the gym to your doorsteps?

 

Click to read on

 

 

 

 

 

 

City Guide - Living in Singapore

 

 

Click to read more

 

 

Click to read more

 

 

Click to read more

 

 

 

 

Cleo - Personal Trainer

Premium Personal Trainer Darren Lim

 

 

 

Click to read more

 

 

 

 

 

 

 

 

 

 

 

Click to read more

 

 

  

Peter Toong

 

 

 

 

 

 

 

 

 

 

 

 click to read more