Congratulations on taking your first step towards health & fitness. Please take 3 minutes to fill up and submit the form below to us. We will select a personal trainer who can best help you with attaining your goals.

Alternatively, you may contact Khit at +65 91906246 or E-Mail us at tzekhit@pt.com.sg.

Personal Training

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Option A	Option B
10 Session Package.	3 month Guaranteed Weight Loss/ Bulk Up Programme

Package

$700

Group of
Training Frequency
Give me a trial session first	Pay for a single session before deciding on the full package (Get a complimentary trial if you train at Gold's Gym!)

Name*

Age*

Gender*

Contact No.*
Preferably Mobile Number

E-Mail *

Training Goal(s)
(that I will commit to)

Fat Loss
Muscle Gain
General Health
Strength

**If not listed, please specify under notes below

Training Location*

Please include address if you wish to train at your home facility

Train at Gold's Gym (Membership fees waived)

Tanjong Pagar Bukit Merah IBP Jurong East

All Available Timings for Training*
(Days of Week & Time)
eg. Monday, 6pm Onwards

Intended Start Date

Medical Conditions
(Previous and Existing if Any)

How did you get to know about us?

Notes

Terms and Conditions

As with all programs, techniques, and materials related to health, exercise and fitness, you are strongly urged to consult a physician or other appropriate health-care professional before using any of the products and services made available by or through PT.com.sg Pte. Ltd. and its Website. If you have chosen not to obtain a physician's permission prior to beginning any program with PT.com.sg Pte. Ltd. then you are doing so at your own risk. PT.com.sg Pte. Ltd. cannot guarantee that such products and services will be safe, effective or suitable for everyone. For that reason, all such products and services, and the programs, techniques and materials embodied in such products and services, are offered without warranties or guarantees of any kind, expressed or implied, and PT.com.sg Pte. Ltd. disclaims any liability, loss or damages that may result from their use. By accepting the terms of this agreement, you are stating that you fully understand that you are solely responsible for the way that the information within this Website and within all forms of communication received from PT.com.sg Pte. Ltd. is perceived and utilized and do so at your own risk. By accepting the terms of this agreement, you are acknowledging that all types of exercise are potentially hazardous activities and may cause injury and even death. You are stating that you are voluntarily participating in these activities. By accepting the terms of this agreement, on behalf of yourself, your heirs, assigns, insurance companies, executors and administrators, you are acknowledging that you do hereby waive, release and forever discharge PT.com.sg Pte. Ltd. and their respective heirs, directors, officers, agents, employees, representatives, successors and assigns, administrators, executors, and all others from any and all responsibilities or liability from injuries or damages resulting from or connected with your participation in any of the PT.com.sg Pte. Ltd. exercise programs, whether arising from the negligence of the releasees or otherwise. All of the information provided on the PT.com.sg Pte. Ltd. website and through any PT.com.sg Pte. Ltd. communication is made without warrantee or guarantee, expressed or implied. This website (and all communication received from PT.com.sg Pte. Ltd.) provides PT.com.sg Pte. Ltd. opinion in regards to the subject matter contained herein. You acknowledge and agree that no warranties or representations have been made to you regarding the results you will achieve from this program. You understand that results vary from one individual to another. PT.com.sg Pte. Ltd. offers no warranties or representations regarding the advice, instructions, e-mail advice or any other information contained in this Website. PT.com.sg Pte. Ltd. disclaims any responsibility and all warranties, representations and conditions regarding the site or the information, including all implied warranties and conditions of merchantability, fitness for a particular purpose, non-infringement, whether expressed or implied, or arising from a course of dealing, usage or trade practice and shall not be liable for any damages, claims, liabilities, costs or obligations including any direct, indirect, special, incidental, punitive or consequential damages (collectively the "damages") whatsoever and howsoever caused, arising out of or in connection with the use or misuse of the site or the information whether such damages arise in contract, tort, negligence, equity or statute law or by way of any other legal theory regardless of whether such damages could have been foreseen. You agree that all the personal information (e.g. your medical history) provided by you to PT.com.sg Pte. Ltd. is true and accurate. The Information on the Site (and within any forms of communication from PT.com.sg Pte. Ltd.) is provided for information and education purposes only. The Information is not intended to be and does not constitute healthcare or medical advice. The Information is not intended to be and must not be used for diagnosis. The Information on this Site is general in nature and is not specific to you. You are responsible for the way this information is perceived and utilized, and do so at your own risk. You should not make any decision regarding treatment and/or medication based on any of the Information on this Site. Any decision concerning your health, treatment and/or medication should be made in consultation with a qualified healthcare professional. Any nutritional information on the Site is intended for informational and educational purposes only. Nutritional information is provided by a PT.com.sg Pte. Ltd. personal trainer, not by a registered dietician or other medical professional. PT.com.sg Pte. Ltd. does not employ dieticians or any other medical professionals. Rates exclude gym enterance fees for trainers. You are to pay for your trainer's gym entrance if he/she does not own a membership to the gym. Sessions sold are non-refundable.

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Limited Time Promotion

THIS MONTH ONLY: Sign Up & Receive FREE Nutritional Consultation + Physiotherapy Assessment Worth $180!

Nutrition for Slimming

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Real People, Real Results:

Express Weight Loss:

Weight Management

Then: 71.4Kg, >40% Bodyfat

Now: 47.8Kg, 20.3% Bodyfat

Sofia Jane

(Read Testimonial)

Before After

Increase fitness

Then: 132.5Kg

Now: 98.3Kg

Andre C.

(Read Testimonial)

Then: 105.5Kg, 35% Bodyfat

Now: 77.2Kg, 12.5% Bodyfat

John, Gold's Gym

(Read Testimonial)

Before After

Then: 64.5Kg, 36% Bodyfat

Now: 53Kg, 24.8% Bodyfat

Yen Kee, Gold's Gym

Efficient Personal Trainer

Minakshi, Gold's Gym

(Read Testimonial)

Rapid Muscle Gain:

Then: 61.8Kg

Now: 80.4Kg

Wee Yong, Gold's Gym

(Read Testimonial)

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