Don

Born and Bred in Singapore Don Adam 32 International Certified by National Academy of Sports Medicine (N.A.S.M.) insists on providing unique fitness programs to men and women. He brings over more than 8 years of fitness expertise and experience to this business. He was appreciated for his contribution in International Fitness centers such as California Fitness, Fitness First, Sky Fitness, Planet Fitness and True Fitness & Vincharm Spa (Hanoi).

Don S. Adam will be capturing the market on individuals who has very little time to spend in the fitness centre and relish quick results within the shortest period of time.

He spent past years researching and developing new programs to suit different categories of individuals that need specialized conditioning and fitness beyond the physical self. His programs are customized to complement every unique individual who requires fundamental and special to immediate attention. He consistently strives to bring you better programs each time.

DON's Training System Launched in June 2006, it offers an in-depth personal training system emphasizing on correcting postural and muscular imbalances. This is a common problem most city-dwellers suffer due to prolonged usage of desktops, laptops and high stress living environment.

With increasing participation in the sport of Working out among all ages - most participants are not aware the type of stress placed on the joints and body in general when they start weight training. This often leads to injuries and imbalances which can lead to more serious issues if left unaddressed. He will help to "tune up" your body to train your body more efficiently and prevent injuries by strengthening your foundation and correcting muscular and postural imbalances

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Look no further. Hire Don today and be ready to experience a physique transformation.

 

Trainer Level: Ultra

 

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