Patrick

Patrick, with a vast experience in personal training, has the exceptional ability to work with individual requirements and needs. He incorporates a wealth of personal experience and extensive knowledge on human anatomy together with enthusiastic encouragements into each training session, leading his clients towards peak performances. He specializes in: neuron/ body functional training, strength and conditioning and circuit training. He has been working dedicatedly over the years at Temasek Club, TMP, Fitness Network, and various fitness centres. He has also received excellent feedbacks from numerous clients who have benefited from his training programmes at The Legends Fort Canning Park.

His credentials include:

Basic Exercise Certification (Singapore Sports Council) Sports Trainer Certification (Singapore Sports Council) Certified Fitness Instructor (Singapore Sports Council/SFIA) Certified Fitness Leader (Federation International Sports Aerobics & Fitness Singapore, FISAF) Certified Personal Trainer (Federation International Sports Aerobics & Fitness Singapore, FISAF) Certified Fitness Instructor by American College of Sport Medicine (ACSM) Sports First Aid and Sports Trainer (Singapore Sports Council/ Sports Medicine Australia) Polar Trainer Certification Reebok Core Training Australian Mediball Pro Certification Course Certified Physical Instructor/ SOT Instructor In School of Commandos (SAF/SOC) Certified Physical Instructor in School of Physical Training (SAF/SOPT) Certified SAF Rigger Wing (SAF/US/ Ministry of  Defence) Professional Certified Therapist In Traditional Massotherapy (TCM Professional Centre/Chengdu University of TCM) Certified of Total Body Functional Assessments (Personal Trainer on the Net) Certified Industrial Trainer Certification (MOE/ MOM/ITE)

 

 

Trainer Level: Ultra

Location: Fort Canning

 

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