Articles
Agnes
Agnes is a certified Yoga, Pilates, Fitness Instructor.She is alsoa certified Image, Etiquette & Protocol Consultant trained in Canada. She conducts workshops on Image, Deportment, Grooming, Etiquette and Protocol to individual and Corporates. In additon, her vast experiences of 9 years as trainer in the fitness industry rendered her conducting numerous workshops, classes and trainings both in Singapore and Malaysia.
Her certifications include:
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Intermediate Pilates Trainer, Pilates Institute UK
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Reebok University Core Training
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Les Mills certified for Body Jam & Body Combat
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Certified Image, Business Etiquette & Protocol Consultant
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Diploma In Yoga Kevala Centre UK (YRS)
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Registered Yoga Teacher, Yoga Alliance International
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Kali Ray TriYoga Certified
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YogaFit Training Systems Worldwide
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Zumba Certified Instructor
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International Certified Instructor, International Fitness Association
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CPR certified, St John Ambulance Association
"Its unetiquette of anyone say things to unrest my inspiration for sadness, angers and confusion. Its probably one of my MOST INSPIRATIONAL MOMENT when I overcome sadness, anger and confusion. There are all these feelings that need to get out so that they don’t fester inside me..."
"I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier."
- Joseph Hubertus Pilates, 1965, age 86.
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