Articles
Carine
"Fitness and dance is a passion that I have pursued relentlessly since I started dancing at the age of 5. I started aerobics in 2003 and soon completed the Aerobics Instructor Course with good results. My dance background has given me strong competitive edge in building up precise body movement and awareness.
I’ve been teaching for more than 3 years and my strengths are mainly in conducting freestyle hi-lo, body sculpting/conditioning (beginner – advance), Pilates and ballet. In addition, I practise hip hop and jazz to widen my knowledge in dance movements which I incorporate into my cardio classes. I consistently improve my skills and techniques, educating participants by sharing my knowledge in fitness and dance."
Her certifications include:
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Aerobics Instructor Course, Amore Fitness
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CPR certified, Singapore Life Saving Society
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Pilates Instructor Course (Mat & Studio Series), Polestar Pilates Education (International)
Back to Pilates Instructors.
"I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier."
- Joseph Hubertus Pilates, 1965, age 86.
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