Fitness Articles

Press Releases

We are happy to work with any reporters or journalists for interviews. Please contact Tze Khit at 91906246 or email to tzekhit@pt.com.sg.

He Has it All Worked Out
Published on The Newpaper on 20th August 2009

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Service at your Doorsteps
Published on Straits Times Lifestyle on 5th July 2009

 

Instead of going to the gym, make the gym come to you. You can enjoy a wide range of services without leaving home and paying a bomb.

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Fitness Myths that Won't Die
Published on Men's Review on May 2009

No fitness archive is complete without a myth debunking article. Here's ours.

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Do it the Right Way 1 | 2
Published on Men's Review on April 2009

Planning to hit the gym to build your body? Here we pick out 5 mistakes commonly seen at the gym which will make your effort go down the drain.

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Special Report. 3 Sin-Free Hawker Foods
Published on Men's Review on April 2009

You are what you eat. Well, at least your body size is. Read on to find out about how to maintain your figure when eating out.

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Slide Rules
Published in Straits Times (Urban) on 9th January 2009

Bum knee, so cannot run. No exercise bike or pool handy. Sounds familiar. If so here's the solution.

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Workouts for Better Sex
Published in Maxim on December 2008

Workout for Better Sex

"Harder! Faster!" You want ot heed her commands but all you can musteris a slow gallop. We give you the workouts to keep up.

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Home Sweat Home
Published in Straits Times (Urban) on 31st October 2008

You have heard of personal trainers who go to your home and supervise your workout there.You've also heard of fitness trainers who design outdoor workouts. But a personal trainer who brings the gym to your doorsteps?

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