Before 71.4kg
After 47.8kg
Sofia Jane
Personal Trainers
Who Boldly
Guarantee
Results.
Who Boldly
Guarantee
Results.
Let Our House-Call
Personal Trainers Help You:
Personal Trainers Help You:
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Setup & go through efficient workout routines to burn fat, tone up & build lean muscle mass
- Get your diet & lifestyle habits dialed in to ensure optimal results
- Be fitter, live healthier & increase energy levels
- Boost your self-confidence through building a positive body image
For more than 12 years, we have helped thousands of expatriates & locals just like you, achieve total body transformations.
HOW OUR PERSONAL TRAINERS GUARANTEE RESULTS:
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Personal Trainers
of the Highest Quality Through our highly rigorous interview process, we ensure that the personal trainers we hire are of the highest quality. We are extremely selective and only employ personal trainers who can help our clients get results. 
Personal Trainers
of the Highest Quality |
Optimally Customized
Approach We understand that everyone's body and lifestyle is different and unique.That's why our personal trainers will first perform a complete evaluation of your past and present medical history,present state of fitness (muscular strength,cardiovascular endurance,flexibility etc.),lifestyle and eating habits to determine the best possible program for your unique circumstances. We will then plan an individualized training routine that delivers maximum results at a pace you are comfortable with,along with a nutrition plan that feeds your body with
the right nutrients required to
burn fat or grow muscle 
Optimally
Customized Approach |
Constant
Fine-Tuning Once you've started your training program, we will constantly monitor your progress and fine-tune your personal training program to help you achieve maximum results in minimal time. 
Constant
Fine-Tuning |
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Based on Science
Our personal trainers don't believe in ‘fad diets’ or ‘magic pills’ that the media hype up. Instead, we operate based on science; more specifically, based on the laws of physiology. We use proven training methods and nutrition plans that have worked for thousands of people around the world. 
Based on Science
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Superior
Motivation To be sure, getting results requires commitment on your part. Nothing would work unless you are committed to taking regular action. This means that you need follow through on your personal training sessions and diet plan consistently. Of course, we all know that this is easier said than done, that's why our personal trainers will constantly motivate you to help you stay on track and achieve your goals. 
Superior
Motivation |
Undivided
Attention When you train with our personal trainers, they give you their undivided attention to ensure you are doing things right. They constantly ensure that you carry out proper exercise form and technique and put in the right intensity throughout your sessions. 
Undivided
Attention |
TRANSFORM YOUR BODY WITH OUR FULL PROGRAMS:
Click here to find out more >>
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Click here to find out more >>
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Click here to find out more >>
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P.S: We work strictly on appointment basis. Please book early to secure your slot with our highly sought after personal trainers.
Interested? Here's a Low-Risk Way to Try Us Out.
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3 MONTHS MONEY BACK GUARANTEE!
Should you decide to commit further and take up our full personal training programs, you are backed by a 100% money back guarantee. If you do not see any results within the first 2 months of working with us, we will refund you the remaining sessions. This is a measure of how confident we are in what we do. After all, our results speak for themselves. REGISTER FOR A TRIAL SESSION |
Testimonials  Before 108kg Justin Koh  Michael  Aimi Hautau, Fashion Consultant & Designer  |
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