PERSONAL TRAINERS
IN SINGAPORE BRINGING YOU
GUARANTEED RESULTS

PERSONAL TRAINER IN SINGAPORE RIGHT AT YOUR DOORSTEP

Here’s the truth: losing weight or muscle building is easy. It’s the busy schedule and travel hassles that make it difficult, and that’s not your fault either! Let us make it easier for you with our proven Home Personal Trainer in Singapore.

Our Programs

Women’s Weight Loss & Toning

Our specialised women’s weight loss & toning program combines strength training and targeted cardiovascular exercises to tone muscles in areas like hips, thighs, tummy, and arms. These exercises customized by our dedicated personal trainer in Singapore improve muscle definition, boost metabolism, and promote fat burning for weight loss and a firmer physique.

Men’s Weight Loss & Toning

We understand that male physiology is different from female, and that is why we have designed a mens weight & loss toning program. Our program includes various personal training exercises that stimulate muscle fibre hypertrophy, particularly type II (fast-twitch) muscle fibres, that are responsible for boosting metabolism in men. The increased metabolic rate facilitates efficient fat loss and the maintenance of lean muscle mass.

Muscle Building Programme

If you've been training hard but not seeing results, our custom muscle-building program is designed to help you achieve a V-shaped body and fill out your shirts faster. With our personalised muscle-building exercises, you can

• Boost Muscle Size and Strength
• Reduce the Risk of Injury
• Improve Your Bone Density
• Better Body Composition
• Increase Flexibility and Balance

Pre/ Post Natal Personal Training

Interested in maintaining your fitness, preparing for childbirth, or recovering post-delivery? Our pre/ post natal personal training supports you during all stages of pregnancy and beyond, helping you stay active, manage weight gain, and promote smoother recovery after childbirth. Our home personal trainer in singapore improves your endurance, strength, and stamina, which are crucial for supporting the labour process effectively.

Pre-Wedding Weight Loss Bootcamp

Get ready to shine on your big day with our Pre-Wedding Weight Loss boot camp! Designed to help you have the right curves in all the right places, our program ensures you look stunning in your wedding gown or tuxedo. We offer personalised nutrition plans based on science to help you achieve your desired look efficiently, focusing on building strength and energy.

Rehabilitative Sport and Kids Program

Our Rehabilitative Sport and Kids Program serves the needs of:

• Sports People: PT in Singapore focuses on creating a stronger foundation to improve sports performance and reduce the risk of injuries.
• Children: We help children develop healthy eating habits and improve fitness to prevent adult obesity.
• Rehabilitative Persons: If you're recovering from musculoskeletal pain, our program is intended to help you heal quickly.

Women’s Weight Loss & Toning

Our specialised women’s weight loss & toning program combines strength training and targeted cardiovascular exercises to tone muscles in areas like hips, thighs, tummy, and arms.

These exercises customized by our dedicated personal trainer in Singapore improve muscle definition, boost metabolism, and promote fat burning for weight loss and a firmer physique.

Men’s Weight Loss & Toning

We understand that male physiology is different from female, and that is why we have designed a mens weight & loss toning program.

Our program includes various personal training exercises that stimulate muscle fibre hypertrophy, particularly type II (fast-twitch) muscle fibres, that are responsible for boosting metabolism in men. The increased metabolic rate facilitates efficient fat loss and the maintenance of lean muscle mass.

Muscle Building Programme

If you’ve been training hard but not seeing results, our custom muscle-building program is designed to help you achieve a V-shaped body and fill out your shirts faster.

With our personalised muscle-building exercises, you can

• Boost Muscle Size and Strength
• Reduce the Risk of Injury
• Improve Your Bone Density
• Better Body Composition
• Increase Flexibility and Balance

Pre/ Post Natal Personal Training

Interested in maintaining your fitness, preparing for childbirth, or recovering post-delivery?

Our pre/ post natal personal training supports you during all stages of pregnancy and beyond, helping you stay active, manage weight gain, and promote smoother recovery after childbirth. Our home personal trainer in singapore improves your endurance, strength, and stamina, which are crucial for supporting the labour process effectively.

Pre-Wedding Weight Loss Bootcamp

Get ready to shine on your big day with our Pre-Wedding Weight Loss boot camp!

Designed to help you have the right curves in all the right places, our program ensures you look stunning in your wedding gown or tuxedo. We offer personalised nutrition plans based on science to help you achieve your desired look efficiently, focusing on building strength and energy.

Rehabilitative Sport and Kids Program

Our Rehabilitative Sport and Kids Program serves the needs of:

• Sports People: PT in Singapore focuses on creating a stronger foundation to improve sports performance and reduce the risk of injuries.
• Children: We help children develop healthy eating habits and improve fitness to prevent adult obesity.
• Rehabilitative Persons: If you're recovering from musculoskeletal pain, our program is intended to help you heal quickly.

HOUSE-CALL PERSONAL TRAINERS

Work out in the comfort of your own home with our house-call personal training program. Our dedicated gym personal trainer will go to you with training equipment for your needs. Just

SUSTAINABLE NUTRITION PLANS

We don’t believe in “fad diets,” “magic pills,” or “quick fixes.” We’ll write science-backed diet plans for fitness for both the gym and the kitchen.

WE GUARANTEE RESULTS: IT'S IN OUR NAME!

If you don’t see results in the first 2 months with us, we’ll refund the remaining sessions. No questions asked. So, if you are searching for “ personal trainers near me”, we are the ultimate answer!

Our Team

Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!

Aimee Hantan

Fashion Consultant & Designer

That fateful day on 24th April 2014 when i made that call to Tze Khit , never have i imagined that that was gonna be a life changing phone call for me. When we finally met at Gold’s Gym on tuesday, he had me at :” Justin, I am very passionate about what i do.

Justin Koh

BUSINESS OWNER

asian female's body transformation after personal training

International Super Model Jessica Minh Anh Training with Tze Khit to Prepare for Fashion Show @ Gardens By The Bay

jessica minh anh

international super model

I’m so glad to have found Tze Khit. Many things I’ve done wrongly with dieting and exercise previously were quickly and effectively corrected by him. I have lost inches off problematic areas, I don’t feel like I’m starving myself anymore

Luisa Gan

Miss Singapore 2014 & Top Local Model

Keagan Kang with Singapore Personal Trainer

Celebrity & Actor Keagan Kang Training with Tze Khit at Gold's Gym

Keagan Kang

Celebrity & Actor

MEET THE STRONGER,
HEALTHIER YOU.

IN JUST 3 MONTHS.

Don’t worry about traveling, our personal trainers will come to you!

How Our Personal Trainers Guarantee Results?

PERSONAL TRAINERS OF THE HIGHEST QUALITY

Through our highly rigorous interview process, we ensure that the personal trainers we hire are of the highest quality. We are extremely selective and only employ a personal trainer who can help our clients get results.

OPTIMALLY CUSTOMISED APPROACH

We understand that everyone’s body and lifestyle are different and unique. That’s why our personal trainer in SG will first perform a complete evaluation of your past and present medical history, present state of fitness (muscular strength, cardiovascular endurance, flexibility, etc.), lifestyle, and eating habits to determine the best possible program for your unique circumstances. We will then plan an individualised training routine that delivers maximum results at a pace you are comfortable with, along with a nutrition plan that feeds your body with the right nutrients required to burn fat or grow muscles. This customised approach makes personal trainer in Singapore rates affordable, reducing your worry about unnecessary charges of services that you don’t need.

CONSTANT FINE-TUNING

Once you’ve started your training program, we will constantly monitor your progress and fine-tune your personal training program to help you achieve maximum results in minimal time.

BASED ON SCIENCE

Our personal trainers don’t believe in ‘fad diets’ or ‘magic pills’ that the media hype up. Instead, we operate based on science, more specifically, based on the laws of physiology. We use proven training methods and nutrition plans that have worked for thousands of people around the world.

SUPERIOR MOTIVATION

To be sure, getting results requires commitment on your part. Nothing would work unless you are committed to taking regular action.

This means that you need to follow through on your personal training sessions and diet plan consistently. Of course, we all know that this is easier said than done. That’s why our personal trainers will constantly motivate you to help you stay on track and achieve your goals.

UNDIVIDED ATTENTION

When you train with our pt in Singapore, they give you their undivided attention to ensure you are doing things right.

They constantly ensure that you carry out proper exercise form and technique and put in the right intensity throughout your sessions.

Our Roadmap to Promising Fitness Results

Book a Trial

Your fitness journey begins with a comprehensive trial session, which is designed to introduce you to our personalised programs. In this one-hour session, we discuss about:

Your Goals
Specific Health Concerns
Past Medical History
Current Dietary Habits

During this session, we will also perform a series of assessments to gather critical information about your body metrics, such as body composition, vital statistics, and any previous fitness data to customise your fitness plan. Our rates of personal trainers in Singapore vary on the basis of the session you choose. You can choose from 12-session, 24-session, or 36-session packages, each offering a range of services to support your fitness goals effectively.

Personal Trainer Assigned

One way we set ourselves apart is by assigning a personal trainer in SG to guide you after you select your session package. Our certified trainers are knowledgeable in areas such as exercise science, behavioural change, human physiology, body mechanics, and other related subjects. To ensure each session is fruitful and fun, they centre their efforts on giving you individualised advice, encouragement, and support. For your convenience, we travel to you and can conduct training at these locations:

Your Condominium Gym
Home Gym
Park or Fitness Corner
Public Gyms, e.g. Community Centre Gyms

Customised Fitness Plan

We create a personalised fitness and diet plan to meet your needs. Your customised fitness plan includes exercises and training methods based on your fitness level and goals. Depending on the program you enrolled in, strength, cardiovascular and flexibility training exercises are included to challenge and improve fitness.

With your fitness plan, our experienced fitness trainers will create a diet program that meets your nutritional needs and fitness goals. They conduct a thorough assessment to gain insights into your daily habits, nutritional preferences, allergies, intolerances, and specific dietary requirements. Using this information, we can create a personalised fitness programme that meets your physical goals and improves your health.

Personal Training Execution

Once your personalised fitness and diet plans are established, you’ll begin your transformative journey with focused personal training sessions. Our personal trainer in Singapore will develop a plan based on your current physique and assist you in the following ways:

Workout Intensity: Help in determining the appropriate intensity of a workout.
Workout Selection: Educate you on selecting the workouts, weights, reps, and sets that are best for your body.
Maximising Benefits and Safety: They will help you maximise your workouts and avoid overdoing them, which can lead to adverse effects. Too intense or incorrectly performed exercises can cause anxiety, sore muscles, heavy limbs, mood swings, and trouble falling asleep.

Progress Monitoring and Training Modifications

Throughout your workout routine, we prioritise continuous progress monitoring using methods such as –

Body Measurements
Strength Tests
Endurance Tests
Flexibility Assessments
Performance Logs
Health Indicators

With these tests, our experienced trainers can monitor your progress closely and ensure that your nutrition and exercise plans are right for you. These help us ensure that your workouts stay effective, challenging, and in line with your fitness goals and enable you to overcome fitness plateaus.

Get Desired Fitness Plans

At Results! Personal Training, we are committed to exceeding your expectations. We stand by our commitment to your success with a guarantee: if you don’t see measurable results within the first two months, we will refund the remaining sessions, no questions asked. This guarantee reflects our belief in the effectiveness of our programs and how dedicated we are to your satisfaction.

Searching for “personal trainer near me”? Trust Results! Personal Training for all your fitness needs. Get in touch with us today and take the first step towards a healthier lifestyle!

Our Roadmap to Promising Fitness Results

Book a Trial

Your fitness journey begins with a comprehensive trial session, which is designed to introduce you to our personalised programs. In this one-hour session, we discuss about:

Your Goals
Specific Health Concerns
Past Medical History
Current Dietary Habits

Personal Trainer Assigned

One way we set ourselves apart is by assigning a personal trainer in SG to guide you after you select your session package.

Our certified trainers are knowledgeable in areas such as exercise science, behavioural change, human physiology, body mechanics, and other related subjects. To ensure each session is fruitful and fun, they centre their efforts on giving you individualised advice, encouragement, and support. For your convenience, we travel to you and can conduct training at these locations:

Your Condominium Gym
Home Gym
Park or Fitness Corner
Public Gyms, e.g. Community Centre Gyms

Customised Fitness Plan

We create a personalised fitness and diet plan to meet your needs.

Your customised fitness plan includes exercises and training methods based on your fitness level and goals. Depending on the program you enrolled in, strength, cardiovascular and flexibility training exercises are included to challenge and improve fitness.

Personal Training Execution

Once your personalised fitness and diet plans are established, you’ll begin your transformative journey with focused personal training sessions.

Our personal trainer in Singapore will develop a plan based on your current physique and assist you in the following ways:

Workout Intensity: Help in determining the appropriate intensity of a workout.
Workout Selection: Educate you on selecting the workouts, weights, reps, and sets that are best for your body.
Maximising Benefits and Safety: They will help you maximise your workouts and avoid overdoing them, which can lead to adverse effects. Too intense or incorrectly performed exercises can cause anxiety, sore muscles, heavy limbs, mood swings, and trouble falling asleep.

Progress Monitoring and Training Modifications

Throughout your workout routine, we prioritise continuous progress monitoring using methods such as-

Body Measurements
Strength Tests
Endurance Tests
Flexibility Assessments
Performance Logs
Health Indicators

Get Desired Fitness Plans

At Results! Personal Training, we are committed to exceeding your expectations.

We stand by our commitment to your success with a guarantee: if you don’t see measurable results within the first two months, we will refund the remaining sessions, no questions asked. This guarantee reflects our belief in the effectiveness of our programs and how dedicated we are to your satisfaction.

Searching for “personal trainer near me”? Trust Results! Personal Training for all your fitness needs. Get in touch with us today and take the first step towards a healthier lifestyle!

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Google Reviews

candicechia

2023-04-02

I am thrilled to recommend to Pearlyn, my personal trainer for the past couple of months. She provides thoughtful fitness /dietary guidance, and her willingness to come to my housing estate for sessions is a big plus for a working mom. She is always punctual, arriving early and ready to dive into our workouts with enthusiasm and energy. Pearlyn's expertise in creating personalized training plans is helping me achieve my fitness goals in a way that feels sustainable and enjoyable. I appreciate the positive impact Pearlyn has had on my health and wellness, and I highly recommend her services to anyone looking for a top-notch personal trainer.

2023-02-25

Robert is a great friend and trainer who paces out exercises trainings for me to make it both manageable but also at the same time, constantly motivates me to achieve greater intensity workouts. I feel stronger after 6 months with him and will continue to do so! With him, I can achieve running distances and pace that I do not think I can do so on my own as well as exposure to a series of body weight strength training exercises that makes me more fit over time! 🙂

Pauline Ling

2023-01-14

I have been going for PT with Results! PT for a few weeks and I can already feel the results. I must say that the workout is very effective because its only been 6 weeks but my arms are much stronger and fatty parts are much more toned. I am truly happy with the program. Also the trainer puts a lot of effort into planning my workouts so that it is not boring, also very creative, very friendly and patient.

Pearlyn Chiam

2023-01-14

Great service from the start, really well thought through workout, the trainer brought her own equipments to tailor the training to my goals, so that was much appreciated. I've just completed the shortest package and have decided to renew for the longer one, excited to kick start a more serious goal. Overall, great experience, and true to the promise of showing results. Keep up the great work!

Isabel Tay

2023-01-06

Very friendly but always professional trainer which helps me pushing through my limit. Can highly recommend.

Saara

2022-12-31

Trainers are very professional and extremely knowledgeable. Definitely recommend this company for their expertise!

Alison Moe

2022-12-26

Great experience looking for a house call personal trainer. Been training for awhile now and love the results. Really convenient option of having personal trainer come to my condo gym.

Rei Miyazaki

2022-06-17

Very professional service with a wonderful and goal oriented personal trainer recommended to me. Convenient to be training at home too.

Keny Foo

2021-08-26

Results PT as a whole is amazing. The Personal Trainers make their clients enjoy their workout even though they push it very hard. I never really enjoyed working out until I met Results PT's tailored workout. Highly recommended!

3 MONTHS TRANSFORMATION PROGRAM

Should you decide to commit further and take up our full personal training programs, you are backed by a 100% money back guarantee. If you do not see any results within the first 2 months of working with us, we will refund you the remaining sessions.
This is a measure of how confident we are in what we do.
After all, our results speak for themselves.

12 sessions

S$100

per session

36 sessions

S$90

per session

24 sessions

S$95

per session

12 sessions

S$100

per session

36 sessions

S$90

per session

24 sessions

S$95

per session

Blazing Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!