‘Jay is a very professional trainer who is extremely knowledgeable in the field of bodybuilding. He shares not only his wealth of knowledge about body building but also his personal training experiences. Jay’s approach to training is holistic as he not only comes up with the training program but he also focuses on safety as well as nutrition.
He is very encouraging and supportive during training and this has helped me to push myself to train harder. Jay’s friendly nature makes him very approachable and training has become enjoyable.
I personally would recommend Jay as a trainer as through him I have become stronger and healthier and my physique has become more defined. Thanks Jay!’