Carine A., Project Manager

My workouts with Francis started 2 years ago. Originally I wanted to have 2 sessions per week for 3 months to get myself back in shape. The sessions were actually great, with a wide variety of exercises, at exactly the right level for me: hard enough to be challenging and pushing me further while remaining achievable – which increased my motivation!
My 3 months became 6 then 1 year and now actually 2 years, and counting…

Francis is friendly, smiling, flexible in the schedule, patient, and very encouraging to achieve the full exercise.

About Tze Khit

Tze Khit is a distinguished personal trainer with a Bachelor’s Degree in Sports & Exercise Science from Edith Cowan University. Passionate about optimizing human potential, he offers expertise in weight loss, toning, and rehabilitating injuries. His holistic methodology integrates human anatomy, physiology, and bespoke training plans, rooted in initial functional movement screening. Certified by the Singapore Sports Council and holding multiple National Council on Strength & Fitness accreditations, he masterfully employs techniques like myofascial release and neuromuscular activation, ensuring clients achieve their fitness aspirations swiftly and safely.

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Blazing Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!