My testimonial for an awesome personal trainer.
Signing up with Eric (EC) for personal training is probably one of the best things I have done for myself! I used to be a skeptic – wondering if the sessions were going to be useful and if it would be that much different from hitting the gym alone. Trust this couch potato – it is.
EC was extremely patient – taking time to discuss my training goals with me and advising me on ways to incorporate good changes into my lifestyle – one step at a time. He was encouraging and yet still tough, ensuring that I didn’t cut corners and made every workout session count. It felt good coming back each week feeling a little stronger and enjoying the workout a bit more. EC also took time to understand my body condition (i.e. old injuries) and designed my work-out accordingly. This gave me the confidence that I was in capable hands and that he would be looking out for my safety whilst pushing me to be at my personal best. Finally, his passion and dedication as a personal trainer is amazing. I have simply not seen anyone with that much energy!