Ching Yau, 21, Yishun

‘To motivate ourselves to get to the gym or do any training was close to impossible so we engaged the services of Jay as our trainer. With his guidance, we were able to not only get into a routine that we looked forward to every week, but also see and feel the real benefits of one-one training. Jay pinpointed our strengths and worked on our weaknesses making us stronger, fitter and healthier with every week that passed. Almost every session we would achieve a new milestone and made happen things we never thought possible! With Jay’s continuous support we were able to push ourselves and each other to get closer to our goals.’

About Tze Khit

Tze Khit is a distinguished personal trainer with a Bachelor’s Degree in Sports & Exercise Science from Edith Cowan University. Passionate about optimizing human potential, he offers expertise in weight loss, toning, and rehabilitating injuries. His holistic methodology integrates human anatomy, physiology, and bespoke training plans, rooted in initial functional movement screening. Certified by the Singapore Sports Council and holding multiple National Council on Strength & Fitness accreditations, he masterfully employs techniques like myofascial release and neuromuscular activation, ensuring clients achieve their fitness aspirations swiftly and safely.

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Blazing Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!