Homer Tan Kheng Soon

When I trained by myself in the gym, I found my progress to be slow. My techniques were wrong and I found myself reading the newspaper after a few exercises. Now I exercise with Angelin and do more exercises. Her nutrition advice is also helpful.
By a combination of good diet and exercise, my body fat has decreased and hit a low of 20% at one point compared to 23% when I started. I also can do 32 sit ups in one minute which would allow a 25 year old to pass the IPPT test. I now can do 4 pull-ups when I could not even do one when I started with Angelin. (6 months time)

Overall, I feel healthier and fitter. I can now walk faster, go up steep steps without panting, and also look trimmer!

About Tze Khit

Tze Khit is a distinguished personal trainer with a Bachelor’s Degree in Sports & Exercise Science from Edith Cowan University. Passionate about optimizing human potential, he offers expertise in weight loss, toning, and rehabilitating injuries. His holistic methodology integrates human anatomy, physiology, and bespoke training plans, rooted in initial functional movement screening. Certified by the Singapore Sports Council and holding multiple National Council on Strength & Fitness accreditations, he masterfully employs techniques like myofascial release and neuromuscular activation, ensuring clients achieve their fitness aspirations swiftly and safely.

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Blazing Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!