Nadine Sadek, Educator

I have been training with Chester for some weeks now and, although my fitness level was really very low after many years of mommyhood, no exercise and poor eating habits, he gave me excellent research-based facts on what, when and how much I should be eating. The workouts with him are rigorous to say the least but, thanks to his great program, I am starting to see immediate results. I am now able to do cardio routines I never dreamed were possible for me. I highly recommend Chester to anyone looking to get back into shape.

About Tze Khit

Tze Khit is a distinguished personal trainer with a Bachelor’s Degree in Sports & Exercise Science from Edith Cowan University. Passionate about optimizing human potential, he offers expertise in weight loss, toning, and rehabilitating injuries. His holistic methodology integrates human anatomy, physiology, and bespoke training plans, rooted in initial functional movement screening. Certified by the Singapore Sports Council and holding multiple National Council on Strength & Fitness accreditations, he masterfully employs techniques like myofascial release and neuromuscular activation, ensuring clients achieve their fitness aspirations swiftly and safely.

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Blazing Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!