I have been piling weight ever since changed to office job. I was so depressed after so many people commented that i look FAT. So I started to browse the personal trainer website and decided to give it a try. Training under Dan Teng (low profile PT) has been rewarding. He’s taught me that there is no sure thing as quick fix and that lasting results take time, dedication and hardwork.
Dan always motivates and educates me on which muscles am I activating with certain excercise. He works me very hard yet he’s good fun and very patient. He’s also a skilled fitness professional and happy to offer nutritional advices to keep me on track and my mindset positive if I have a setback.
Last but not least, I managed to lose a lot of weight, tone up, and improve my general fitness. Thank You.:)