Professor Andrew Delios, NUS

“I have been working with Ron as my PT for over four years now. Some think the P in PT stands for Personal trainer only. In Ron’s case the P stands for Personal, in terms of designing training sessions effectively to meet your goals, it stands for Professional, as Ron is highly trained, responsible and knowledgable in his profession and it stands for Personable, as Ron is it is a pleasure to converse with Ron during our sessions. My highest thanks go to Ron for helping me to reach my goals, while also learning a lot and enjoying some very challenging training sessions.”

About Tze Khit

Tze Khit is a distinguished personal trainer with a Bachelor’s Degree in Sports & Exercise Science from Edith Cowan University. Passionate about optimizing human potential, he offers expertise in weight loss, toning, and rehabilitating injuries. His holistic methodology integrates human anatomy, physiology, and bespoke training plans, rooted in initial functional movement screening. Certified by the Singapore Sports Council and holding multiple National Council on Strength & Fitness accreditations, he masterfully employs techniques like myofascial release and neuromuscular activation, ensuring clients achieve their fitness aspirations swiftly and safely.

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Blazing Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!