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Women's Weight Loss & Toning

#1 Bespoke House-Call Personal Training Est. 2007

Sport woman making stretching before running in Singapore with personal trainer

Work towards achieving the body you desire

Take back control of your body — and life

Do you find yourself:

  • Trying numerous weight-loss fads but seeing little or no results?
  • Feeling lethargic before the day even ends?
  • Having zero motivation when it comes to exercising or working out?

Get ready to see results 3 months from now!

If you can resonate with these feelings, it's time to love yourself — and start living your life to the fullest. And in 3 months' time, you'll barely recognise yourself!

Here's what
we can do for you:

  • In depth analysis of your current fitness level, exercise history, medical history, lifestyle and dietary habits in order to craft out a suitable program for you
  • Tone up your muscles with strength training
  • Burn fats quickly by following our targeted cardiovascular exercise regime
  • Sustainable diet plan that is safe and effective for achieving maximal fat loss in minimal time
  • Modifications to your lifestyle to incorporate components of healthy eating & better sleeping habits
  • Progress monitoring and regular tweaks to your program to avoid hitting plateaus
  • Get motivated by our dedicated personal trainers
Singapore personal trainer helping asian female exercise with kettlebell
Close-up of confident and focused fitness woman looking at the sea, doing squats and workout on fresh air.

Meet the new you

fitter, healthier and happier.

  • Target stubborn areas like hips, thighs, tummy and arms
  • Achieve safe but highly effective weight loss
  • Lose the weight and keep it off, preventing "rebounds"
  • Get fitter, live healthier & increase energy levels
  • Build self confidence

Get ready to see results 3 months from now!

Sign Up Now

12

sessions

  • Body Assessment & Goal Setting
  • 12 Personal Training Sessions
  • Nutritional Consultation by Personal Trainer
  • Group of 2 (S$120/ Session)

S$100

per session

Get started
Most Popular

36

sessions

  • Body Assessment & Goal Setting
  • 36 Personal Training Sessions
  • Nutritional Consultation by Personal Trainer
  • 1 Session of Pain Relief Treatment by Physioclinic
  • Group of 2 (S$110/ Session)

S$90

per session

Get started

24

sessions

  • Body Assessment & Goal Setting
  • 24 Personal Training Sessions
  • Nutritional Consultation by Personal Trainer
  • Group of 2 (S$115/ Session)

S$95

per session

Get started

12

sessions

  • Body Assessment & Goal Setting
  • 12 Personal Training Sessions
  • Nutritional Consultation by Personal Trainer
  • Group of 2 (S$120/ Session)

S$100

per session

Get started
Most Popular

36

sessions

  • Body Assessment & Goal Setting
  • 36 Personal Training Sessions
  • Nutritional Consultation by Personal Trainer
  • 1 Session of Pain Relief Treatment by Physioclinic
  • Group of 2 (S$110/ Session)

S$90

per session

Get started

24

sessions

  • Body Assessment & Goal Setting
  • 24 Personal Training Sessions
  • Nutritional Consultation by Personal Trainer
  • Group of 2 (S$115/ Session)

S$95

per session

Get started

Blazing Testimonials

Group 14
Having worked with personal trainers in the past (and failed), I was cautious about starting again!  After 5 sessions, I couldn’t be happier and fitter.  I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong!   Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action.  I’m hooked!
Read More

Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!

Aimee Hantan
Fashion Consultant & Designer

That fateful day on 24th April 2014 when i made that call to Tze Khit , never have i imagined that that was gonna be a life changing phone call for me. When we finally met at Gold’s Gym on tuesday, he had me at :” Justin, I am very passionate about what i do.

Justin Koh
BUSINESS OWNER
asian female's body transformation after personal training

International Super Model Jessica Minh Anh Training with Tze Khit to Prepare for Fashion Show @ Gardens By The Bay

jessica minh anh
international super model

I’m so glad to have found Tze Khit. Many things I’ve done wrongly with dieting and exercise previously were quickly and effectively corrected by him. I have lost inches off problematic areas, I don’t feel like I’m starving myself anymore

Luisa Gan
Miss Singapore 2014 & Top Local Model
Keagan Kang with Singapore Personal Trainer

Celebrity & Actor Keagan Kang Training with Tze Khit at Gold's Gym

Keagan Kang
Celebrity & Actor
view all Testimonials

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#1 Bespoke House-Call Personal Training
Est. 2007

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