Sharon Lim

Kayson was my PT through the journey to get healthier. I started training with him in Nov 2018 to improve my health and to get in shape. I was inching 70kg at that time and wasn’t physically active. I met Kayson twice a week where he tailored training program according to my physical status, increasing the intensity as I got stronger. In addition to using the equipment in the gym, he would alternate with his own training items such as rope, among others to give me variety and make training more interesting. Besides that, he also advised me on dietary change to expedite the process. I lost about 8kg in 3 months and I felt stronger and healthier. Thanks Kayson for the support!

About Tze Khit

Tze Khit is a distinguished personal trainer with a Bachelor’s Degree in Sports & Exercise Science from Edith Cowan University. Passionate about optimizing human potential, he offers expertise in weight loss, toning, and rehabilitating injuries. His holistic methodology integrates human anatomy, physiology, and bespoke training plans, rooted in initial functional movement screening. Certified by the Singapore Sports Council and holding multiple National Council on Strength & Fitness accreditations, he masterfully employs techniques like myofascial release and neuromuscular activation, ensuring clients achieve their fitness aspirations swiftly and safely.

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Blazing Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!