Helena Theochari, stay home mum

After a few training sessions together in Leonard’s absence, this morning we had a great boxing session.  Even though he is not training me full time, he has taken the time to engage with me, observed and somehow managed to get me working on resetting my mind frame!  Technically as a physical personal trainer he is exceptional, but also taking the time to understand how your clients mind works / is just as important!  We as clients forget that the mind needs to work in conjunction with the body to achieve our goals and when your trainer can read and identify what makes you tick – I know for me this is a game changer!  I think Eric underestimates his mentoring ability!

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