Two years ago, I realised that an inevitable paunch was sticking out absurdly from the rest of my body. It was definitely putting off, but I was at a loss of comprehending what could be done. Running on the tread mill was an unbearable and torturous prospect to me and I knew that my back pains would not allow me to pursue even one of the many sports I had played as a child. When my wife suggested personal training coach Tze Khit, I was a bit reluctant but yet I started. The person who went into the gym with a crabby attitude on the first session came out of the gym 6 months later with a fitter body and an accomplished smile on his face.
Soon enough, my paunch was gone and I was back at an acceptable weight. Furthermore, my wife’s complaints about my snoring dwindled before disappearing all together and I realised that my back was stronger and I could actually play basketball with my elated daughter! It was a life-changing experience. I tend to get bored with anything quite fast….. but Tze Khit’s training has been holding my 100% attention from the past two years.
When I reached my desired weight, coach suggested that I build my muscles…. Now, with fast-growing muscles and a fit body…. It’s just time before my family actually declares me “buff”