Before training with Tze Khit, I have attempted all ways to lose weight but eating healthily and exercising regularly has never crossed my mind because I simply abhor exercising. It was then I realized that I need a person to motivate me in my weight loss journey. I did some research and chose Tze Khit as my personal trainer for his outstanding credentials. After working with him, I would choose him for his knowledge, professionalism and creativity.
As I have progressed, Tze Khit has consistently adjusted my workouts to reflect these improvements. His diverse range of exercises makes every workout fun and challenging. Tze Khit is also able to cater to the needs of his clients by knowing what the best workout that will suit each client is. It was tough getting trained as there is no opportunity for cheating during training as Tze Khit is counting out my reps but the almost immediate results motivated me more and more. Tze Khit will also advise me on what foods to avoid in order for me to lose weight effectively. He is also very informative when it comes to health and fitness and is able to answer my questions and clear my doubts.
Tze Khit has also prepared a diet plan for me which comprises of a great variety of food which is healthy and at the same time, satisfying. As a result, I found out that my eating habits have changed totally and food was no longer the top priority for the day. I am grateful to Tze Khit for helping me to change my lifestyle and regain my self-confidence. After three months of training with Tze Khit, I have noticed significant changes in my strength, body shape and increased energy throughout the day.
I feel that I am getting healthier and happier in life after embarking on this weight loss plan. And best of it all, I am starting to like myself for who I am.