Nadine Sadek, Educator

I have been training with Chester for some weeks now and, although my fitness level was really very low after many years of mommyhood, no exercise and poor eating habits, he gave me excellent research-based facts on what, when and how much I should be eating.  The workouts with him are rigorous to say the least but, thanks to his great program, I am starting to see immediate results.  I am now able to do cardio routines I never dreamed were possible for me.  I highly recommend Chester to anyone looking to get back into shape.

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