Catherine has 14 years of experience in the health and fitness industry, having worked with athletes, de-conditioned individuals, the physically challenged, children and pre and post natal women. She specialises in postural correction, injury rehabilitation and sports specific training. During one to one tailored personal training sessions with Catherine, she will address all physical issues, ensuring targets are met and goals achieved. Eg: Weight loss, bodysculpting, performance enhancement, total health benefit.
- UK YMCA & REPS Advanced Gym Instructor
- OPTIMUM FITNESS Personal Trainer & Rehabilitation Specialist
- ARAD & AISTD Ballet Teacher
- Traditional Thai Yoga Massage Practitioner