Working out with Chester for 10 weeks now and I have seen a big improvement in my fitness level. Have lost close to 5kgs! Chester is persistent, dedicated, responsive and flexes his style to meet individual requirements. My HIIT sessions have been intense but not too intense to give-up! I can see big changes in my fitness with gym sessions. He has also changed my approach towards nutrition. He gives clear logical guidelines and challenges to ensure you stay motivated. Thanks Chester.. Always a pleasure working out with you!