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Having worked with personal trainers in the past (and failed), I was cautious about starting again!  After 5 sessions, I couldn’t be happier and fitter.  I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong!   Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action.  I’m hooked!