White Logo

Kayson

Kayson

Kayson believes exercise is fundamental to living a well-balanced life, and truly enjoys helping people. He is confident that an inner athlete lives inside everyone, and it’s his job to motivate clients.

Kayson incorporates functional training in his workouts, making sure that each workout helps clients improve physical performance outside the gym. He strives to make each workout a challenging learning experience, ensuring clients know how to properly perform exercises along with the ensuing benefits.

His specializations include body toning, muscle building and functional training.

During Kayson’s free time he enjoys reading anything sports or health-related, working on his car and spending time outdoors.

Qualifications:

  • Sports Nutrition School – Sports and Nutrition
  • Interactive Fitness Trainers of America – Aqua Certification
  • Trigger Point Performance Therapy
  • Functional Training Institute – Swiss Ball Metabolic. Swiss Ball Certified
  • TRX suspension Certified
  • School of Excellence – Kick Fit Certified
  • Certified Advanced Personal Fitness Trainer
    • Prevention of Hips, Knee & Ankle Pain
    • Ladies Shaping and Toning Skills
  • Fhysio – Basic Sports Massage