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March 2025

As a personal trainer, you help your clients get stronger, build endurance, and stay active, but what if a client has mobility challenges, muscle weakness, or a neurological condition? Unlike the average gym-goer, disabled individuals can’t just follow a standard workout plan. They need a trainer who understands their limitations, knows how their body moves, and can create exercises that truly help them in everyday life. That’s where adaptive fitness comes in. Working with clients who have conditions like cerebral palsy, spinal cord injuries, or muscular dystrophy isn’t just about making