Inexpensive 5-Day Diet Plan for the Healthy Singaporean
Have you been indulging too much in those Hari Raya Goodies, or went to Geylang Serai recently to eat your heart out at the pasar malam? Yes we can smell your guilt from a mile away. Well, we got you. Grab your grocery baskets, we’re going shopping at the healthy section to reset your bellies. First up, this is a realistic diet plan where we’re keeping things inexpensive. You don’t have to eat the most expensive organic things for a good gut. We’ve limited the list to just a few things
Can a Personal Trainer help achieve my dream wedding body?
Congratulations on your upcoming wedding! Preparing for your big day can be exciting, but also stressful, as you want to look and feel your best. If you are looking to get in shape for your wedding, there are a few things you can do to make sure you are prepared and feeling confident on your big day. Start prepping early The earlier you start, the better. Depending on your fitness level and the goals you want to achieve, you should aim to start at least 3-6 months before your wedding day. This
Hustling in 2023: Being a Personal Trainer
Have you heard of the term ‘side hustle’? Ask any millennial or Gen Z folk and high chance you’ll be left inspired to have your own. Having a side hustle in today’s age is much like wearing a badge of honor. It’s a showcase of smarts, drive, and ambition to do more than just the regular guy next door. What most people will tell you is that having a side hustle isn’t the easiest thing to achieve. Starting a new business comes with its huge risks and uncertainty. For most,
Personal Training in Singapore FAQ
Thinking of hiring a personal trainer but have your doubts? Let us help answer some common questions customers have in Singapore. 1. Is it worth paying for a personal trainer? The short answer is yes (if you manage to find a good personal trainer). The longer answer is still a yes, but please let me explain why. A few factors come into play here. Knowledge - a fine personal trainer is a wealth of knowledge. You can gather this knowledge yourself, through books, YouTube videos or courses but more often than not, it’s