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#1 Bespoke House-Call Personal Training Est. 2007

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PRIVATE GYMS

PRIVATE GYMS

Lifestyle & Others

Private Gyms Vs Commercial Gyms in Singapore

Fitness workout outdoor

Fitness workout outdoor

Lifestyle & Others

The Ideal Personal Training Client

Man Fitness - Results! Personal Training

Man Fitness - Results! Personal Training

Lifestyle & Others

Are Celebrities on Steroids?!

Golds gym singapore unhealthy snacks

Golds gym singapore unhealthy snacks

Diet & Nutrition

Deceptively Healthy Snacks You Need To Stop Eating Now

Closeup of Ripemandarins on Tree

Closeup of Ripemandarins on Tree

Diet & Nutrition

Mad about Mandarin Oranges

Fit man examining a dietary supplement in his hand 2021

Fit man examining a dietary supplement in his hand 2021

Diet & Nutrition

Importance of Supplementation

Series of person cutting open organic durian

Series of person cutting open organic durian

Diet & Nutrition

Durians! Yay or Nay?

Organic Healthy Food

Organic Healthy Food

Diet & Nutrition

Biggest mistakes on a Men’s Weight Loss Program

Fit Asian Man - Results! Personal Training

Fit Asian Man - Results! Personal Training

Training

4 Pillars to Successful Weight Loss for Men

TRX

TRX

Training

The Essential Guide to Staying in Shape while Traveling (part 3)

Oktoberfest food sausage beer and bretzel

Oktoberfest food sausage beer and bretzel

Training

The Essential Guide to Staying in Shape while Traveling (part 2)

Hotel gym

Hotel gym

Training

The Essential Guide to Staying in Shape while Traveling (part 1)

Woman doing abs exercise at cardio course

Woman doing abs exercise at cardio course

Training

Four Super Effective Core Exercises You Should Be Doing

Happy fit pregnant young woman sitting on fitness ball concentrated on breathing and touching her belly with help of personal trainer

Happy fit pregnant young woman sitting on fitness ball concentrated on breathing and touching her belly with help of personal trainer

Training

Post Pregnancy Training – 5 Frequently Asked Questions

Golds gym singapore personal training 2

Golds gym singapore personal training 2

Training

How to Start Your Career in Personal Training

Overworked woman with back pain in office with bad

Overworked woman with back pain in office with bad

Training

Have Poor Posture? Read this now.

Golds Gym Singapore soft cellulite

Golds Gym Singapore soft cellulite

Training

Cellulite: What is it and How to combat it

Exercise pain

Exercise pain

Training

Understanding Types of Exercise Pain

Slimming woman with belly fat sporty woman

Slimming woman with belly fat sporty woman

Training

Fat Loss Quickies: Your 2 Week Programme

MUSCLE BUILDING - Results! Personal Training

MUSCLE BUILDING - Results! Personal Training

Training

Powerful Muscle Building Routine

Blazing Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!

Testimonials

Having worked with personal trainers in the past (and failed), I was cautious about starting again! After 5 sessions, I couldn’t be happier and fitter. I can really see the results and it’s so refreshing to find a trainer who REALLY knows what they are talking about. So many of them get it wrong! Khit’s nutritional information and diet plan has also been a great help and I have learnt so much about my own body. My friends are now asking who I train with and wanting to get in on the action. I’m hooked!

Aimee Hantan

Fashion Consultant & Designer

That fateful day on 24th April 2014 when i made that call to Tze Khit , never have i imagined that that was gonna be a life changing phone call for me. When we finally met at Gold’s Gym on tuesday, he had me at :” Justin, I am very passionate about what i do.

Justin Koh

BUSINESS OWNER

asian female's body transformation after personal training

asian female's body transformation after personal training

International Super Model Jessica Minh Anh Training with Tze Khit to Prepare for Fashion Show @ Gardens By The Bay

jessica minh anh

international super model

I’m so glad to have found Tze Khit. Many things I’ve done wrongly with dieting and exercise previously were quickly and effectively corrected by him. I have lost inches off problematic areas, I don’t feel like I’m starving myself anymore

Luisa Gan

Miss Singapore 2014 & Top Local Model

Keagan Kang with Singapore Personal Trainer

Keagan Kang with Singapore Personal Trainer

Celebrity & Actor Keagan Kang Training with Tze Khit at Gold's Gym

Keagan Kang

Celebrity & Actor

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